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Essence of Wellness: Unveiling the Secrets of Aromatherapy

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Book Title : Essence of Wellness: Unveiling the Secrets of Aromatherapy

Length: 12 Pages

Summary:

Essence of Wellness: Unveiling the Secrets of Aromatherapy” is a comprehensive guide on aromatherapy. It covers the rise of aromatherapy in holistic medicine, its integration with modern wellness trends, and the historical use of aromatic plants across various cultures. The book delves into different essential oils, their extraction methods, and properties. It highlights the physical and psychological benefits of aromatherapy in stress management and daily life. Techniques for aromatherapy massage and the science behind the power of touch and scent are also explored. Additionally, it provides guidance on creating aromatherapy baths, selecting and using oils safely, and making and using aromatherapy incense for mood enhancement and air purification. The book concludes by emphasizing the holistic benefits of aromatherapy for mind and body wellness.

Each file includes a Word File , a Txt file, and cover image

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Book Title : Essence of Wellness: Unveiling the Secrets of Aromatherapy

Length: 12 Pages

Summary:

Essence of Wellness: Unveiling the Secrets of Aromatherapy” is a comprehensive guide on aromatherapy. It covers the rise of aromatherapy in holistic medicine, its integration with modern wellness trends, and the historical use of aromatic plants across various cultures. The book delves into different essential oils, their extraction methods, and properties. It highlights the physical and psychological benefits of aromatherapy in stress management and daily life. Techniques for aromatherapy massage and the science behind the power of touch and scent are also explored. Additionally, it provides guidance on creating aromatherapy baths, selecting and using oils safely, and making and using aromatherapy incense for mood enhancement and air purification. The book concludes by emphasizing the holistic benefits of aromatherapy for mind and body wellness.

Each file includes a Word File , a Txt file, and cover image

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